tag:blogger.com,1999:blog-1300660817354328186.post7388581339164036121..comments2024-03-29T08:31:54.659+00:00Comments on Penniless Parenting: Veganism and Vegetarianism and Ideal DietsPenniless Parentinghttp://www.blogger.com/profile/17671140279531925880noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1300660817354328186.post-15363668186863175542014-07-28T17:41:33.528+00:002014-07-28T17:41:33.528+00:00About supplements- my b12 levels were extremely ex...About supplements- my b12 levels were extremely extremely low, despite my eating animal products, until I started taking b12 supplements. But it depends what type of supplement you take- I take methylcobalamine b12, which is not the synthetic version, and it makes a difference. And my vitamin D levels are also really low. So I supplement with that as well.Penniless Parentinghttps://www.blogger.com/profile/17671140279531925880noreply@blogger.comtag:blogger.com,1999:blog-1300660817354328186.post-62661674935949989422014-07-28T16:10:43.469+00:002014-07-28T16:10:43.469+00:00Interesting. One reason I have been combing throu...Interesting. One reason I have been combing through your back posts after finding your blog is the prevalence of plant-based recipes. I've read so much information on both sides (plant-based vs. primal vs. traditional foods heavy on dairy and eggs. I've been the person who was very ill and blamed my decade plus of veg*n eating. But then, five years after embarking on a traditional foods Sunshine Alternative Mamahttps://www.blogger.com/profile/17111855968940650979noreply@blogger.com