Tuesday, September 8, 2020

What Are the Benefits and Effects of Using CBD Gummies

A friend of mine recently had a birthday party, and for her birthday, she was gifted with an awesome gift- CBD gummies. CBD oil is very medicinal and legal even in places where cannabis isn't otherwise legal, and gummies are a great way to get them into you. Here's some more info about it from a reader.

Many people want the benefits of using CBD oil but not everybody likes the earthy and sharp taste it sometimes has. For those people, CBD edibles are an interesting alternative that allows them to get all the health benefits of CBD oil without the strong taste.

Edibles are essentially food products that are infused with CBD as one of the major ingredients. In the past, edibles were associated primarily with marijuana and the desire to get high, but now, with CBD being used by so many people for therapeutic reasons, CBD edibles can give you therapeutic benefits without the buzz often associated with the THC found in marijuana.

Why won’t CBD edibles make you high? Because they contain only the slightest trace of THC, which is the compound in marijuana that causes you to feel that buzz and intoxication so often associated with the drug. Without a significant amount of THC, you won’t get high when taking CBD oil edibles.

Because they won’t get you high, CBD oil edibles are now legal in all 50 states. Edibles come in several forms but the most common are gummies and candies. Both of these are sweet tasting and are actually fun to eat. They also can provide users with substantial health benefits that can help users cope with serious and chronic conditions.

CBD Gummies

CBD Gummies are the most common form of CBD oil edibles available on the market. They are infused with CBD oil which gives them the benefits you get from other CBD oil products.

Like typical gummies, they can come in a variety of flavors, colors, shapes and sizes. The size and concentration of CBD oil will determine what dose of CBD oil is in each individual gummy.

Potency typically varies between 10 mg and 25 mg per piece. You chew them just like any other gummies you take and can control the dose size by either eating multiple gummies at a time or if the dose is too strong for you, you can cut your gummies in half to reduce the impact.

You can shop CBD gummies at Penguin CBD.

Dried Fruit

In addition to gummies, CBD oil can also be added to dried fruit. This is a healthy alternative to gummies which can often contain a lot of sugar. There are several types of fruit to choose from, so make sure you pick your favorite when making your selection.

Protein Bars

Protein bars are another popular edible that can be infused with CBD oil. They can be a popular choice among active people who want to use them before or after workouts. They will deliver a large dose of protein in addition to the benefits of CBD oil which can help reduce the pain users feel from sore muscles and help athletes focus and reduce stress to improve performance.

How Long Do CBD Oil Edibles Take to Start Working?

Edibles will take a little longer to start working than some other methods of ingesting CBD oil. That is because they need to be digested first before the CBD oil can enter the bloodstream.

So while tinctures may start to work within 15 minutes or so and vaping may cause an almost immediate reaction where you feel the calming effects of CBD right away, edibles will not start to work for at least 30 minutes after you take them and sometimes the effects won’t kick in for as long as two hours.

There are several factors that can change the length of time it takes for the CBD oil contained in edibles to kick in. Your size, weight, age and how active you are can all make a difference in how long it takes for you to feel the effects of edible CBD oil products. Whether you take them on a full stomach or an empty stomach will also be a determining factor.

The good news is that while it may take edibles a bit longer to start to work, the feeling of calm and other beneficial results you get from taking CBD edibles will last significantly longer than the effects of ingesting CBD via vaping or tinctures. In fact, the effects from edibles like gummies can last as long as six hours after your firs take them.

What are the Possible Side Effects of CBD Oil Edibles?

Research has revealed that CBD oil is considered a very safe product and does not have significant or series side effects. Overall, most people tolerate even high doses of CBD oil very well.

However, some people do experience some mild side effects when using CBD oil products like edibles. They can include:


CBD edibles can cause you to relax and then become quite tired

Dry Mouth
A feeling of dryness in your mouth and thirst is also a possible side effect

Changes in Appetite
Some users of even the best CBD oil products do experience changes in appetite. They can get hungry and crave food or as they say, “get the munchies.”

Occasionally, people who take edibles infused with CBD oil will get a minor case of diarrhea. When this occurs, eat a banana or other food that can help reduce diarrhea or use a simple, over the counter medication if you prefer.

Some CBD oil edible users experience minor dizziness after use. This usually doesn’t last long and can often be controlled by adjusting your dosage.

If you find yourself dealing with any of these side effects, adjusting your dosage of CBD oil edibles will often do the trick and reduce or eliminate these symptoms.

Overall, CBD oil edibles offer several advantages for people who want to use CBD oil products. Because they are solid products with a specific size, it is very easy to determine what dose of CBD oil you are taking which is more difficult in vaping and smoking. In addition, while they take longer to kick in, the effects of CBD oil last longer when taking gummies or other edibles because of the way they are absorbed into your bloodstream after digestion. 

Overall, CBD oil edibles offer many people a reliable and easy way to get the benefits of CBD oil any time.

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