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Friday, March 23, 2018

Jerk Chicken Wings Recipe- Paleo, Gluten Free, and Easy


I made the most delicious chicken today using my jerk seasoning sauce, and I wanted to share it with you so that you can recreate this at home yourself. Just a tad spicy, sweet, sour, flavorful, mmmm mmm delish! You've got to try this one, and of course it's Paleo and gluten free, and super easy to make.
While it isn't 100% traditional jerk chicken from Jamaica since it isn't grilled, it's still really awesome this way.

Jerk Chicken Wings Recipe- Paleo, Gluten Free, and Easy

Ingredients:
4 lbs of chicken wings, thighs, or drumsticks (I prefer wings since they're cheaper, but whatever you prefer)
1/4 cup jerk seasoning
2 cups pineapple juice
1/2 cup gluten free soy sauce or coconut aminos

Instructions:
1. Place all your ingredients together in a 9x13 pan and mix well.

2. Bake at 350 for 15 minutes, and then mix around the chicken in the sauce, so ensure the flavors get spread around.

3. Bake for another 10 minutes, and then remove from the 9x13 pan and place on a lined baking tray, making sure nothing is overlapping.

4. Bake for another 10-15 minutes or until the chicken is fully crispy.

Enjoy!

Save the sauce/dripping to make some delicious food. I cooked up some brown rice using the drippings in place of most of the water.

Ever have jerk chicken before? Does this look like a recipe you'd try?

1 comment:

  1. I made the most delicious chicken today using my jerk seasoning sauce

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